We periodically offer Unified Mindfulness introduction classes, typically online over Zoom.
There are currently no scheduled upcoming classes. For the chance to register early for our next offering, sign up to our mailing list.
Corporate or Group Bookings
Group bookings may currently be available, email us for pricing. Sunyata Saskatoon can provide group classes as a one-off or series for your workplace, retreat, or community event. Available online over Zoom, or optionally in-person if held in Saskatoon.
Curriculum
Our typical 8 week introductory class covers five different meditation techniques and provides you with the tools and strategies you need to begin a regular meditation practice that suits your unique life, and to apply your mindfulness skills to better navigate everyday situations.
In class you will have the opportunity to ask a qualified instructor any questions you have, get feedback on your experiences, and hear from other students who are learning along with you.
For the chance to register early for our next offering, sign up to our mailing list.